The Secret Fifth Stroke: Why Brute Force Is Ruining Your Swim Speed
No Comments on The Secret Fifth Stroke: Why Brute Force Is Ruining Your Swim Speed
The Biggest Myth In Swimming If you ask a beginner on how to swim faster, the reply will almost always be similar: Pull Harder Kick Faster Use More Power It sounds alright. After all, in most such sports, putting more force helps us move faster. A…